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Friday 1 May 18.30-19.45 Online Lu Jong & Meditation

Full Moon is an important moment to tune inward and feel our inner guidance. We bring about inner alchemy & balance - as in our regular Tibetan & healing yoga practice - and now on an extra powerful day. At full moon our body channels are naturally more open and our vital energy reaches deeper places. So the benefits are greater and stay longer with us.

Dates & Times:

Book the online sessions by sending an email to mariette@kiflow.nl


8x fullmoon = € 120

book a single class first? €16,-



Moon dates & Together practice times:

register : mariette@kiflow.nl

May

Friday 01st ○ full moon 18.30 - 19.45

Sunday 31st ○ full moon 08.30-09.45



June

Tuesday 30th ○ full moon 19.15-20.15



July

Wednesday 29th ○ full moon 11-12.15



August

Friday 28th ○ full moon 08.30-09.45



September

Saturday 26th ○ full moon 10-11.15



October

Monday 26th ○ full moon 08.00-09.00



November

Tuesday 24th ○ full moon 19.15-20.15



December

Thursday 24th ○ full moon 17-18 Xmas eve Full Moon Special online

Register by sending an email to mariette@kiflow.nl

Check the dates/times & let me know.

8x fullmoon = € 120

single class first? €16,-


Our practice is 3-fold:

Diamond Heart

In our heart we feel our deepest wishes, our motivation. Extending our wishes beyond ourselves gives us tremendous power.

Diamond Body

Using form, flowing movements, awareness and the breath we are opening the body like with a massage. We balance the 5 elements so they work together harmoniously.
We create a more optimal temperature, beneficial for hormone production, our circulation and absorption of vital nutrients. And to release what we no longer need.
The body feels more open, relaxed and energized.

Diamond Mind
This balance & happiness in the body also allows the mind to be satisfied, calm. With a calm mind we can recognize our natural state. Here we meditate.