Omschrijving
Awaken your Inner Fire - www.KiFlow.nl

This powerful dynamic practice for deep transformation comes from the diamond (Vajrayana) teachings of Tibet, rooted in wisdom and compassion. Vajrayana is known for deep wisdom of the subtle body and using the body as a vehicle for transformation - to be home in your true nature.
Through of the body we can reach the deepest part of our mind. In this workshop you learn about the power of the breath & experience a deeper sense of vitality, clarity, inner fire and peace.

5 Elements (Lu Jong)
- We feel our heart's intentions, mindful flowing movements helping you to let go of tensions, opening the body channels. We balance the 5 elements - which is the basis of health and happiness. This practice is very grounding, it brings you in the present moment.

Power of the Breath and Inner Fire (Tsa Lung - Tummo)
- Then we go deeper in our breath training. We open and energize ourselves with dynamic powerful movements, using breath retention and visualisation. Like this releasing tensions, blocked energy, leading to greater vitality, mental clarity and a boost for physical health.
- You start to feel a special energy, a pleasant inner warmth. With our wind energy we nourish our Inner Fire, blood quality andhormones. Feeling your inner fire is feeling your inner power, courage and clarity. Your mind open, clear.

Meditation
- We meditate. With a calm, satisfied mind we can recognize our hidden nature. The deepest calm and maximum awareness.

"The foundation is nature
We are the path
The result is harmony"

Welcome to all who like to go deeper in their practice, self-discovery.

NB Because we use the technique of breath retention, this workshop is not suitable for pregnancy or high blood pressure. (If you are interested in these teachings please join a regular Tibetan practice class.

Any questions, always welcome: mariette@kiflow.nl

PRICE
€52,-

Reserve at Inner Embassy - send me a message: mariette@kiflow.nl

ABOUT MARIETTE DE KROON
In 2007 Mariette met her teacher Tulku Lobsang – a Buddhist master and physician – and his warmness teachings arrived directly in her heart.

From Tulku Lobsang she learned Lu Jong, Tsa Lung, Inner Fire, Bliss, Mindfulness, Buddhist Psychology and Kum Nye (Tibetan Massage). The origin of these beautiful teachings lies in Tantrayana Buddhism, Bön and Tibetan medicine. Mariette feels home in these diamond teachings, and she loves to share them.

Since 2009 Mariette gives the Lu Jong Teacher Training Education in the Netherlands. Lu Jong means art of movement and transformation. It is accessible to everyone and amazingly effective. On all levels: physically, energetically and mentally. Mariette is a Tsa Lung teacher since 2017.