Omschrijving
Half Day Course: Freeing yourself from judgement of others
-with Gen Kelsang Dragpa

Sunday 8 March | 10:00 – 13:00h (in-person or online)

Half-Day Course with Gen Kelsang Dragpa

At: Kadampa Meditation Centre Netherlands: Spaarndammerstraat 32-Hs, 1013 SW Amsterdam.

Book here to join this inspiring half daycourse :
https://meditationinamsterdam.nl/mec-events/freeing-yourself-from-judgement-840/

How can we be happy feeling judged by others? Our attachment to our image and reputation often hinders our choices, our decisions, and our view of ourselves. Much fear and frustration can result from this attitude.

To free ourselves from these frustrations, we can train ourselves to appreciate and love our true self, grow our wisdom and reconnect with the pure nature of our mind.

Through this training, we will gradually come to no longer needing to please others in order to be happy.

We can live serenely with a clear recognition of our own good qualities and our potential for inner peace, love, compassion, and wisdom.

Main takeaways from this course:
Develop a lasting basic inner peace through breathing meditation.
Becoming free from unrealistic expectations that create problems.
Start loving yourself and connecting with your pure potential for inner qualities.

Join us for this uplifting day with talks, guided meditations, discussion and Q&A.
Please note: This course is taught in English (10:00 – 13:00h)

No experience necessary, everyone is welcome!