Omschrijving
Sunday 10 August 10-16.30

Info/register: mariette@kiflow.nl

A delightful (re)Treat for inner joy, inner power, so you feel energized andrelaxed This is a beautiful chance to fully immerse in this practice for health and happiness.

With Lu Jong you
• connect deeper to (your) nature - the 5 elements
• use your body to feel your full potential. by doing flowing movements with the breath and awareness you release blocked energy and open yourself: body, heart and mind. Tantrayana has deep wisdom teachings on the subtle body and awareness.
• healing power: rooted in wisdom of Tibetan medicine

Content:
- You’ll be introduced into Lu Jong, its origins, the way it works - Feel the 5 elements in nature, in your body & as qualities in your mind & learning how to balance them you receive a great wisdomtool for life.
- Practice, theory, relax: breathing exercises, inner power, Lu Jong, meditation
- Hand-outs and guidelines for your practice (easy to integrate in your day)
- Inner joy, happiness, lots of inspiration!

Your teacher: Mariette de Kroon - KiFlow.nl (Educator - Teacher Trainer in the lineage of Tulku Lobsang) Where: Perenstraat 243, Den Haag; we’ll include a morning practice by the sea

The One Day Treat will be a nice combination of sea and studio Lu Jong healing practice, mindfulness meditation, relaxing & learning about the background.

Would you like to connect more to (your) nature?

Price: € 125

Saturday 10.00-16.30, including a practice by the sea
Including: coffee, tea, healthy delicious snacks and lunch

Registration: mariette@kiflow.nl

EN/NL depending on participants