Evenement 22-12-19 : Energy | Breath | Sound

Energy | Breath | Sound

Virginia Shamu, Sanne Mol en Frank Klank
zondag, 22 december 2019
Tula Amsterdam
14.00 - 17.00 uur
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€ 39,00

frankklankattelfort .nl

An inner journey to learn your chakras, work with your breath and healing by Reiki and singing bowls. Including lite lunch, snacks and tea
During this journey we will work with a combination of vibrational medicine of the breath, sound and Reiki to help you get in contact with your body, clear your mind and walk out with an open heart. This energetic work will be supported by teachings about the chakras. Together with exercises and meditation, you will be able to experience the presence of these centers and how they might lead back to things you experience in daily life.
The afternoon consists of four parts that will flow into one another.
We will start with learning more about the seven energy systems: the chakras. Our chakra expert Virginia Shamu, will tell you all about how they work and their physical, emotional and spiritual manifestations.
After that, we will go into a breathwork journey, with Sanne Mol,  in which you will follow a certain breathing technique for a longer period.
Breathwork can bring up physical and emotional responses .
Please know that you will be in a safe space to experience the feelings that come up and you will be guided by experienced facilitators.
You do not need previous breathwork experience.
After the breathwork, Frank Klank will take us into a healing sound meditation. Let all the things that came up settle in, come back to earth and let yourself float into a sea of sound and silence.
Virginia and Sanne will connect to the healing energies of Reiki to serve you where it’s needed.
After the sound healing, there will be time for sharing and questions and there are tea and we’ll have some food.
When and where: 22 december | Tula  –  Bos en Lommerplein 175 Amsterdam | 2 – 5 pm
Tickets:  €39,00  (including lite lunch, snacks and teas) | ticketlink: ENERGY-BREATH-SOUND